Eden Brooks · Fitness coach

Health · Wellness · Supplements

AI fitness coach.
Daily reels, locked face.

Eden Brooks is our reference persona. A fitness coach in the supplements + wellness niche. 30 Instagram Reels, 23 YouTube Shorts, 4.63% engagement rate. The whole feed runs on the same face, the same voice, the same 7-day pillar rotation.

Plug in your own face and brand details. Keep Eden's voice architecture, hook library, and pillar rotation. Or copy the template and rewrite from scratch.

What ships with this template

The persona is configured.
You just bring the face.

01

Voice profile, pre-tuned

40+ words of voice characterization. Cadence, vocabulary, anti-patterns (no jargon, no inspirational fluff).

02

40+ hooks in the bank

Mixed across question / statement / contrarian / story / problem types. Tagged by content pillar.

03

7-day pillar rotation

Struggle / education / lifestyle / convert. Pre-mapped to days; rotation balances vulnerability with conversion intent.

04

Brand voice rules

Three explicit do/don't rules tuned for the niche. No 'before-and-after' physique claims. No medical advice.

The system underneath

One face. Four pillars.
A different feel every day.

Mon

struggle

Vulnerable. Relatable. Show the failure first.

Tue

education

Teach one thing. No jargon. One stat, one outcome.

Wed

lifestyle

Day-in-the-life. The aspirational version is the close.

Thu

struggle

Different problem, same vulnerability.

Fri

education

Heavier topic. Save-worthy.

Sat

lifestyle

Aesthetic. Frictionless watch.

Sun

convert

One CTA. Soft pitch. Tied back to the week's struggle.

Honest numbers

What the template has shipped so far.

53

Reels shipped

3,070

Total views

4.63%

Engagement

$19

Lifetime API cost

Eden is in private beta. The case study has the full 30-day breakdown. Daily cost, post-by-post performance, hook-type performance, what we got wrong.

Your face.
Eden's system.

We're onboarding 5 teams at a time. Tell us about you and we'll set up the fitness-coach template with your face and brand voice within a week.